My stories of Strength and Survival

Welcome!

Hello, my name is Mark. I’m a father, actor, writer, and blogger who was diagnosed with Bipolar Disorder later in life in my 30’s after being misdiagnosed with ADHD, depression and various other diagnosis, This blog chronicles my journey through life while managing Bipolar Disorder. My aim is to discuss relevant topics on mental health, share strategies for improvement, and offer support to those facing similar challenges. Through sharing my experiences with mental illness, I hope to provide insight into the highs, lows, and everything in between, all while maintaining a positive outlook. Join me as I navigate the many obstacles of living with Bipolar Disorder and strive to foster understanding and hope.